Soup On The Go, New England Clam Chowder

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Brand Campbell's

UPC Code 051000149831

Data Source USDA

Nutrition Facts

Serving Size 305g

Calories 149

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 891mg 39%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 305 g of Soup On The Go, New England Clam Chowder are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Soup On The Go, New England Clam Chowder is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup On The Go, New England Clam Chowder is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Clam Stock, Potatoes, Celery, Clams, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Butter (Cream [Milk]), Salt, Soy Protein Concentrate, Monosodium Glutamate, High Fructose Corn Syrup, Dehydrated Onions, Spice, Flavoring (Cod), Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Dehydrated Clam Extract (Clams, Salt, Sugar, Soy Sauce [Soybeans, Wheat, Salt]), Succinic Acid, Soy Lecithin, Sugar, Tocopherols (To Protect Flavor), Soy Sauce (Soybeans, Wheat, Salt), Ascorbic Acid (For Flavor).