Saltie Public Food Database

Cky Ckn Qsdla Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 Ounce Can

🌶️
Brand Campbell's
UPC Code 00051000203991
Data Source USDA

Nutrition Facts

Package Weight 18.8 ONZ
Serving Size 533g
g
Calories 400
Total Fat 15.6g 20%
Saturated Fat 3.3g 16%
Cholesterol 32mg 11%
Sodium 1750mg 76%
Total Carbohydrate 48.9g 18%
Dietary Fiber 9.1g 32%
Sugars 8.9g
Protein 17.7g 35%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 533 g of Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 Ounce Can are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 Ounce Can is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 Ounce Can is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Meat, Kidney Beans, Corn, Chicken Stock, Modified Cornstarch, Green Peppers, Red Peppers, Contains Less Than 2% Of: Vegetable Oil, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Cheddar, Granular, Semi-soft, And Blue Cheese (Milk, Cultures, Salt, Enzymes), Dried Onions, Tomato Paste, Wheat Flour, Salt, Flavoring, Sugar, Monosodium Glutamate, Soy Protein Concentrate, Spices, Sodium Phosphate, Chicken Fat, Soy Protein Isolate, Vinegar, Yeast Extract, Dried Chicken, Soy Lecithin.contains: Wheat, Milk, Soy.

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