Saltie Public Food Database

Old Fashioned Chocolate Brownie

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Brand Selma's
UPC Code 762015001457
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 G
Serving Size 43g
g
Calories 175
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 18mg 6%
Sodium 56mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Old Fashioned Chocolate Brownie are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Chocolate Brownie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Chocolate Brownie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Enriched (Bleached Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Eggs Water, Cocoa, Invert Syrup, Vanilla Extract, Baking Soda, Salt, Xanthan Gum, Potassium Sorbate, Ascorbic Acid.

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