Dark Chocolate Peppermint Protein & Fiber Bars
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UPC Code
753656711300
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
1 bar (40g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Peppermint Protein & Fiber Bars are
47% in carbs, 28% in fat, and 25% in protein.
carbs:
47%
fat:
28%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peppermint Protein & Fiber Bars is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peppermint Protein & Fiber Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Glycerin, Sunflower Oil, Alkalized Cocoa, Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Chocolate Natural Flavor, Lecithin, Sea Salt, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin).
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