Saltie Public Food Database

Noodle Soup

🍜
Brand Nongshim
UPC Code 00031146024018
Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/1.13 lbs/516 g
Serving Sizes 0.5 bowl (43g)
bowl
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Noodle Soup are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Dehydrated Vegetables (Mushroom, Carrot, Green Onion, Red Chili Pepper), Contains Less Than 2% Of Each Of The Following: Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Citric Acid, Corn Starch, Corn Syrup*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Paprika, Potassium Carbonate, Radish*, Red Chili Pepper*, Riboflavin (Color), Rice*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.

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