Peanuts, Caramel & Nougat Covered In Chocolate Candy, Peanuts, Caramel & Nougat

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Brand Russell Stover

UPC Code 077260090409

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 2 pieces (34g)

pieces

Calories 110

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Peanuts, Caramel & Nougat Covered In Chocolate Candy, Peanuts, Caramel & Nougat are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Caramel & Nougat Covered In Chocolate Candy, Peanuts, Caramel & Nougat is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Caramel & Nougat Covered In Chocolate Candy, Peanuts, Caramel & Nougat is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Candy {Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)), Maltitol Syrup, Polydextrose, Peanuts, Palm Kernel Oil, Peanut Flour, Maltitol, Sodium Caseinate (Milk), Salt, Natural Peanut Flavor (Contains Peanut Oil), Natural Flavors, Dried Egg Whites, Soy Lecithin (Emulsifier), Natural Caramel Flavor, Caramel Color, Fruit Juice Color And Rebiana (Stevia Extract).