Beef Stroganoff Skillet Dinner

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Brand Roundy's

UPC Code 011150111683

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 0.5 cup (31g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 781mg 34%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Beef Stroganoff Skillet Dinner are 72% in carbs, 8% in fat, and 21% in protein.

carbs: 72%

fat: 8%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff Skillet Dinner is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff Skillet Dinner is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Monosodium Glutamate, Palm Oil, Tomato*, Yeast Extract, Garlic*, Natural And Artificial Flavors, Lactic Acid, Corn Syrup Solids, Sugar, Sodium Hexametaphosphate, Titanium Dioxide (Color), Parsley*, Citric Acid, Beef Extract, Partially Hydrogenated Soybean Oil, Caramel (Color), Mono-and Diglycerides, Sodium Caseinate (From Milk).