Saltie Public Food Database

Cake In A Cup Patriotic

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UPC Code 619587673547
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 1/2 cup (113g)
cup
Calories 480
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 650mg 28%
Total Carbohydrate 97g 35%
Dietary Fiber 1g 4%
Sugars 63.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cake In A Cup Patriotic are 81% in carbs, 17% in fat, and 2% in protein.

carbs: 81%
fat: 17%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cake In A Cup Patriotic is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake In A Cup Patriotic is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Sponge Cake (Sugar, Wheat Flour [Unbleached Unbromated Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Egg White, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Carob Powder, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate]), Strawberry Filling (Strawberries, Sugar, Corn Syrup, Water, Food Starch-modified, Citric Acid, Potassium Sorbate [As A Preservative], Red 40, Salt), Blue-colored Vanilla Cream (Butter, Powdered Sugar [Sugar, Cornstarch], Soybean Oil, Palm Kernel Oil, Natural & Artificial Flavor, Fd&c Colors Blue #1 Lake), Edible Star Quins (Sugar, Cornstarch, Palm Kernel Oil, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Color Blue #1 Lake, Red #3 Dye, Red #40 Lake)

Also by Charles River Media

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