Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce

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Brand Pasta Roni

UPC Code 015300014282

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/165 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 450mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Salt, Onion*, Corn Syrup Solids, Jalapeno Pepper*, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parsley*, Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Annatto (Color), Natural Flavor, Potassium Phosphate, Yeast Extract, Autolyzed Yeast Extract, Soy Sauce (Soybean, Wheat, Salt), Niacinamide, Ferrous Sulfate, Soy Lecithin, Thiamine Mononitrate, Riboflavin, Folic Acid.