Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box

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Brand Pasta Roni

UPC Code 00015300440494

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g / 3/4 inch circle dry pasta & 1-2/3 tbsp sauce) as packaged (56g)

oz (56 g / 3/4 inch circle dry pasta & 1-2/3 tbsp sauce) as packaged

Calories 199

Total Fat 3.4g 4%

Saturated Fat 1.7g 8%

Cholesterol 1mg 0%

Sodium 683mg 30%

Total Carbohydrate 36.3g 13%

Dietary Fiber 1.6g 6%

Sugars 2.4g

Protein 6.9g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g / 3/4 inch circle dry pasta & 1-2/3 tbsp sauce) as packaged of Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Salt, Corn Syrup Solids, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Cultured Nonfat Buttermilk, Maltodextrin, Natural Flavor, Sodium Caseinate, Modified Cornstarch, Potassium Phosphate, Parsley*, Onions*, Basil, Lactic Acid, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Yellow 6 Lake, Yellow 6, Riboflavin, Folic Acid. *Dried