White Cheddar & Broccoli Flavor Rigatoni In A White Cheddar And Broccoli Sauce

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Brand Pasta Roni

UPC Code 015300440333

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 582mg 25%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of White Cheddar & Broccoli Flavor Rigatoni In A White Cheddar And Broccoli Sauce are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar & Broccoli Flavor Rigatoni In A White Cheddar And Broccoli Sauce is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar & Broccoli Flavor Rigatoni In A White Cheddar And Broccoli Sauce is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Cheddar And Blue Cheeses (Milk, Cultures, Salt, Enzymes), Broccoli*, Salt, Corn Syrup Solids, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Maltodextrin, Lactic Acid, Natural Flavor, Autolyzed Yeast Extract, Sodium Caseinate, Spinach*, Parsley*, Guar Gum, Sunflower Oil, Xanthan Gum, Niacinamide, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Sulfites, Thiamin Mononitrate, Riboflavin, Folic Acid.