Saltie Public Food Database

Tex-mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit

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UPC Code 030034940737
Data Source USDA

Nutrition Facts

Package Weight 53.41 OZ/1.51 kg
Serving Sizes 0.5 box (756g)
box
Calories 869
Total Fat 31g 40%
Saturated Fat 13g 65%
Cholesterol 106mg 35%
Sodium 869mg 38%
Total Carbohydrate 99g 36%
Dietary Fiber 21.2g 76%
Sugars 20g
Protein 47g 94%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Tex-mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit are 46% in carbs, 32% in fat, and 22% in protein.

carbs: 46%
fat: 32%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Tex-mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex-mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans (Pinto Beans Water, Salt, Calcium Chloride [Firming Agent], Calcium Disodium Edta Added To Promote Color Retention), Grass-fed Ground Beef, Corn, Tomato Paste (Tomato Paste, Citric Acid), Onion, Tortilla (Water White Corn Flour (White Corn Flour Treated With Lime, Cellulose Gum, Guar Gum Enzymes, Preservatives (Fumaric Acid Sodium Propionate, Sorbic Acid, Propionc Acid, Benzoic Acid, Phosphoric Acid, Preservatives [Propionic Acid, Sodium Hydroxide, Methylparaben, Propylparaben Guar Gum, Salt), Lime, Tomato, Chedda Cheese (Reduced Fat Cheddar Cheese [Pasteurized Part-skim Milk, Cheese Culture Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Anti-caking Blend (Potato Starch Cornstarch, Calcium Sulfate, Natamych (Natural Mold Inhibitor)]), Chili Spice Mix (Masa Harina [Ground Corn Treated With Lime), Chili Powder [Chipotle Chili Pepper Silicon Dioxide (Anti-caking Agent), Ethoxyquin (Antioxidant)), Smoked Paprika [Paprika, Mesquite Smoke Flavor (Maltodextrin (From Corn), Mesquite Smoke Flavor, Silicon Dioxide [Anti-caking Agent], Chipotle Chili Powder [Chipotle Chili Pepper Silicon Dioxide, Ethoxyquin), Ground Cumin] Cilantro.

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