Maui Onion & Garlic Macadamias

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Brand Market District

UPC Code 030034103798

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 240

Total Fat 24g 31%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Maui Onion & Garlic Macadamias are 8% in carbs, 89% in fat, and 3% in protein.

carbs: 8%

fat: 89%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maui Onion & Garlic Macadamias is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maui Onion & Garlic Macadamias is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nuts, Maui Onion And Garlic Seasoning (Onion, Salt, Dextrose, Brown Sugar, Maltodextrin, Sugar, Cornstarch, Yeast Extract, Citric Acid, Calcium Silicate [Anticaking], Garlic), Canola And/or Peanut Oil, Soy Lecithin.