Cookie Bar
🍪
UPC Code
862167000466
Data Source
USDA
Serving Sizes
1 cookie (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookie Bar are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Bar is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Rice Flour, Unsalted Butter (Milk), Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Eggs, Vanilla, Baking Powder (Cornstarch, Bicarbonate Of Soda, Monocalcium Phosphate), Tapioca Starch, Potato Starch, Kosher Salt, Xanthan Gum.
Other Foods