Gingerbread Men

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Brand Moondance

UPC Code 703610988859

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (29g)

Calories 120

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gingerbread Men are 69% in carbs, 27% in fat, and 3% in protein.

carbs: 69%

fat: 27%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Men is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Men is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Unsulphered Molasses, Unsalted Butter, Dark Brown Sugar, Milk, Tapioca Starch, Potato Starch, Cinnamon, Ginger, Baking Soda (Sodium Bicarbonate), Kosher Salt, Cloves, Xanthan Gum.