Creamery Pudding, Vanilla, Vanilla

🍽

Brand Dannon

UPC Code 036632018960

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 6 oz (150g)

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Creamery Pudding, Vanilla, Vanilla are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamery Pudding, Vanilla, Vanilla is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamery Pudding, Vanilla, Vanilla is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Natural And Artificial Flavor, Salt, Annatto Extract (For Color).