Strawberry Banana Flavor Nonfat Yogurt
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UPC Code
036632007865
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 container (225g)
Calories
151
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
126mg
5%
Total Carbohydrate
29.9g
11%
Dietary Fiber
0g
0%
Sugars
24.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Banana Flavor Nonfat Yogurt are
81% in carbs, 0% in fat, and 19% in protein.
carbs:
81%
fat:
0%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Flavor Nonfat Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Flavor Nonfat Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Non Fat Milk, Sugar, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Natural Flavors, Agar Agar, Beta Carotene And Black Carrot Juice Concentrate (For Color), Malic Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate.
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