Thick'n Creamy Macaroni & Cheese Dinner
🧀
UPC Code
021000075782
Data Source
USDA
Calories
250
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Thick'n Creamy Macaroni & Cheese Dinner are
78% in carbs, 7% in fat, and 14% in protein.
carbs:
78%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Thick'n Creamy Macaroni & Cheese Dinner is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick'n Creamy Macaroni & Cheese Dinner is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Modified Foodstarch, Salt, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Calcium Carbonate, Cellulose Gel, Cellulose Gum, Citric Acid, Lactic Acid, Calcium Phosphate, With Paprika, Annatto, And Turmeric Added For Color, Enzymes, Cheese Culture, Xanthan Gum).
Other Foods