Turkey Breakfast Patties

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Brand H-e-b

UPC Code 041220321940

Data Source USDA

Nutrition Facts

Package Weight 21.36 oz/605 g

Serving Sizes 1 patty (50g)

patty

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 370mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Turkey Breakfast Patties are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%

fat: 56%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breakfast Patties is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breakfast Patties is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Contains 2% Or Less Of Salt, Spices, Isolated Soy Protein, Sugar, Dextrose, Maltodextrin, Natural Flavors, Sodium Phosphate Caramel Color, Bha Propyl Gallate. Citric Acid.