Peppermint Bark

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Brand Bartons

UPC Code 053847325652

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 pieces approx 1.5" x 1.5" each (38g)

pieces approx 1.5" x 1.5" each

Calories 190

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces approx 1.5" x 1.5" each of Peppermint Bark are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate [Processed With Alkali], Cocoa Butter, Soy Lecithin-an Emulsifier, Vanilla), White Confectionary Coating (Sugar, Vegetable Oil, [Partially Hydrogenated Palm Kernel Oil, And/or Palm Oil], Nonfat Milk Powder, Soy Lecithin-an Emulsifier, Monoglycerides-an Emulsifier, Natural And Artificial Flavor), Crushed Peppermint Candy Pieces (Sugar, Corn Syrup, Oil Of Peppermint, Artificial Colors [Fd&c Red #40, Red #3, Blue #1], Oil Of Peppermint.