Breakfast Burrito
🌯
UPC Code
048696001123
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 burrito (283g)
Calories
560
Total Fat
22g
28%
Saturated Fat
1g
5%
Cholesterol
209mg
70%
Sodium
1410mg
61%
Total Carbohydrate
74.1g
27%
Dietary Fiber
4g
14%
Sugars
4g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Breakfast Burrito are
51% in carbs, 34% in fat, and 16% in protein.
carbs:
51%
fat:
34%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Burrito is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Burrito is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Unbleached Wheat Flour, Water, Non-GMO Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar), Cooked Eggs (Whole Eggs [Eggs, Citric Acid], Water, Corn Starch, Salt), Soy Chorizo (Water, Non-GMO Textured Vegetable Protein, [Soy Flour], Non-GMO Soybean Oil, Paprika, Salt [Salt, Yellow Prussiate Of Soda (Anticaking)], Vinegar, Cultured Dextrose And Maltodextrin [To Preserve Freshness], Spices, Red Pepper, Garlic Powder), Potatoes, Tomatillo Salsa (Tomatillo, Water, Jalapeno, Green Onions, Cilantro, Salt, Garlic Powder), Salt.
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