Greek Yogurt Raisins

🥛

Brand Dierbergs Markets

UPC Code 829364102621

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 0.25 cup (40g)

cup

Calories 190

Total Fat 8g 10%

Saturated Fat 8g 40%

Cholesterol 6mg 2%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Greek Yogurt Raisins are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Raisins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt Coating (Sugar,palm Kernel Oil, Milk Protein Concentrate, Greek Yogurt Powder, Nonfat Milk, Lactic Acid, Soy Lecithin ( An Emulsifier), Vanilla), Raisins (Sunflower Oil), Corn Syrup. Modified Starch (Tapioca), Confectioners Glaze.