Saltie Public Food Database

Garlic Summer Sausage

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Brand Johnsonville
UPC Code 077782028911
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 678mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Summer Sausage are 2% in carbs, 75% in fat, and 22% in protein.

carbs: 2%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Summer Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Summer Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork, Beef), Salt And Less Than 2% Of The Following: Dextrose, Spices, Monosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite.

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