Macaroni And Cheese Pasta
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UPC Code
037600454476
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1 cup (234g)
Calories
339
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
959mg
42%
Total Carbohydrate
42.1g
15%
Dietary Fiber
2.1g
8%
Sugars
8g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Macaroni And Cheese Pasta are
50% in carbs, 32% in fat, and 18% in protein.
carbs:
50%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Cheese Pasta is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Cheese Pasta is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Water, Durum Semolina [Wheat], Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk With Vitamin D3, Water, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milk Fat, Artificial Color), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Whey, Salt, Annatto Extract [Color], Natural Flavor), Liquid Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Bacon (Cured With Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Modified Cornstarch, Salt, Smoke Flavoring, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Color.
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