Creamy Dark Chocolate Mint Ice Cream

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Brand Sweet Me Creamery

UPC Code 041483041432

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (99g)

cup

Calories 260

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 95mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Dark Chocolate Mint Ice Cream are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Dark Chocolate Mint Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Dark Chocolate Mint Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Dark Chocolate Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Chocolate Liquor, Citric Acid), Chocolaty Flakes (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Cocoa (Processed With Alkali), Egg Yolks, Sweet Cream Mint Flavor (Corn Syrup, Sugar, Cream, Water, Natural Flavor), Contains Less Than 2% Of Carob Bean Gum, Guar Gum, Carrageenan.