Premium Muffin & Quick Bread Mix, Blueberry, Blueberry
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UPC Code
051933455627
Data Source
USDA
Package Weight
18.25 oz/517 g
Serving Sizes
1.5 oz (42g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Premium Muffin & Quick Bread Mix, Blueberry, Blueberry are
85% in carbs, 10% in fat, and 6% in protein.
carbs:
85%
fat:
10%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Muffin & Quick Bread Mix, Blueberry, Blueberry is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Muffin & Quick Bread Mix, Blueberry, Blueberry is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries (Packed In Water), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Dextrose, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Calcium Carbonate, Salt, Natural And Artificial Flavor, Wheat Starch, Xanthan Gum.
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