Saltie Public Food Database

Red Grapes

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UPC Code 049022853454
Data Source USDA

Nutrition Facts

Serving Sizes 1 serving (226.8g)
serving
Calories 161
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2g 7%
Sugars 34.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Red Grapes are 92% in carbs, 3% in fat, and 4% in protein.

carbs: 92%
fat: 3%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Grapes is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Grapes is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Grapes.

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