Saltie Public Food Database

Ice Cream

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UPC Code 049022654242
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Pecans (Pecans, Cottonseed Oil, Butter, Salt), Corn Syrup, High Fructose Corn Syrup, Buttermilk, Natural Flavor (Brown Sugar, Water, Corn Syrup, Salt, Natural Flavor [Milk], Citric Acid), Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum, Polysorbate 80), Annatto Extract (Color).

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