This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoglycerides, Soybean Lecithin, Citric Acid, Natural Flavor, Potassium Sorbate [Preservative], Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate (Preservative), Mono- And Diglycerides, Sorbic Acid (Preservative), Ascorbic Acid, Enzymes. Glaze: Icing Sugar (Sugar, Cornstarch), Water, Sugar, Sweetened Condensed Nonfat Milk (Condensed Nonfat Milk, Sugar), Corn Syrup, Nonfat Dry Milk, Maltodextrin, Shortening (Palm Oil, Fractionated Palm Oil), Canola Oil, Agar-agar, Honey, Potassium Sorbate (Preservative), Sodium Alginate, Citric Acid, Natural And Artificial Flavour, Salt, Microcrystalline Cellulose, Mono- And Diglycerides, Locust Bean Gum, Carboxymethylcellulose, Pectin, Sodium Benzoate (Preservative), Sodium Phosphate, Soybean Lecithin, Sodium Bicarbonate. Caramel Filling: High Fructose Corn Syrup, Water, Corn Syrup, Brown Sugar, Modified Cornstarch, Fractionated Palm Oil, Canola Oil, Whey Protein Concentrate, Whey, Gellan Gum, Monoand Diglycerides, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Phosphoric Acid, Caramel Color, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6.