Sliced Beef Steak
🥩
UPC Code
88649000076
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
4 oz (112g)
Calories
200
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
55mg
18%
Sodium
590mg
26%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sliced Beef Steak are
6% in carbs, 52% in fat, and 42% in protein.
carbs:
6%
fat:
52%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Beef Steak is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Beef Steak is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Seasoning (Fructose, Soy Sauce (Wheat, Soybeans, Salt, Sodium Benzoate), Brown Sugar, Maltodextrin, Salt, Dehydrated Garlic, Sesame Oil, Caramel Color, Black Pepper, Sesame Seed, Dehydrated Green Onion, Malic Acid, Guar Gum, Natural Flavors), And No More Than 2% Of Each Of The Following: Soy Sauce Hydrolyzed, Corn Protein, Soybean Oil, Spice Extractive, Sodium Phosphate.
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