Chicken Chile Verde

🍽

Brand Naples Kitchen

UPC Code 888649502693

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 690mg 30%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18.1g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Chile Verde are 18% in carbs, 27% in fat, and 55% in protein.

carbs: 18%

fat: 27%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chile Verde is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chile Verde is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seared And Seasoned Chicken Breast And Thigh (Chicken Breast Meat, Chicken Thigh Meat, Water, Orange Juice Concentrate, Cola Syrup [Cane Sugar, Water, Natural Flavors And Lemon Juice Concentrate], Slat, Dextrose, Spice, Sea Salt, Sodium Carbonate, Natural Flavoring), And Verde Sauce (Water, Green Chile Pepper, Tomatillo, Onions, Red Bell Pepper, Vinegar, Corn Starch, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract], Sugar, Sea Salt, Cumin, Onion Powder, Parsley, Black Pepper, Red Chile Flakes, Cayenne Pepper, Oregano). Chicken Seared In Vegetable Oil.