Mushroom Gravy Mix

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Brand Publix

UPC Code 041415033085

Data Source USDA

Nutrition Facts

Package Weight 0.75 OZ/21 g

Serving Sizes 1 tbsp (5g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mushroom Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, En Riched Wheat Flour (Flour, Nacin, Ron, Thiamine Mononit Rate, Riboflavin, Folic Acid), Salt, Rendered Beef Fat, Mushroom, Hydrolyzed Gluten (Corn And Wheat). Hydrolyzed Soy Protein, Onion Corn Syrup Solids, Caramel Color, Beef Extract, Cornmaltodextrin, Garlic, Spices (Including Black Pepper), Sodium Caseinate (Milk), Disodium Inosinate And Guanylate (Flavor Enhancers), Citric Acid.