Saltie Public Food Database

Biscuit Gravy Mix

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Brand Pioneer
UPC Code 041460398375
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1.333 tbsp (10g)
tbsp
Calories 45
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.333 tbsp of Biscuit Gravy Mix are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%
fat: 48%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Biscuit Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscuit Gravy Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch-modified, Maltodextrin, Corn Syrup Solids, Salt, Contains Less Than 2%: Nonfat Milk, Natural Flavor, Whey Protein Concentrate, Sodium Caseinate, Mono & Diglycerides, Sodium Citrate, Carrageenan.

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