Saltie Public Food Database

Roasted Chicken Gravy Mix

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Brand Pioneer
UPC Code 041460202801
Data Source USDA

Nutrition Facts

Package Weight 1.67 oz/47 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Roasted Chicken Gravy Mix are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Gravy Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Palm Oil, Yeast Extract, Onion, Corn Syrup Solids, Hydrolyzed Vegetable Protein (Corn, Wheat), Contains Less Than 2%: Chicken Meat, Chicken Broth, Chicken Fat, Chicken Skin, Spices, Sugar, Garlic, Turmeric, Soy Flour, Natural Flavors, Sodium Caseinate, Caramel Color, Dextrose, Monoglycerides, Glutamic Acid, Succinic Acid, Disodium Guanylate, Disodium Inosinate.

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