Gourmet Popcorn

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Brand Chad's Carolina Corn

UPC Code 639713992823

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 1 oz (28g)

Calories 128

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 4mg 1%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Popcorn are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Popcorn Kernels, Canola Oil, Corn Syrup, Butter, White Cheddar (Cheddar Cheese (Milk, Cheese Cultures, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Reduced Lactose Whey, Salt, Disodium Phosphate, Bleu Cheese (Milk, Cheese Cultures, Enzymes, Nonfat Dry Milk, Citric Acid.), Molasses, Cream Of Tartar, Soy Lecithin