Saltie Public Food Database

Vermont Maple Fully Cooked Breakfast Sausage

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Brand Niman Ranch
UPC Code 648649256978
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 180
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Vermont Maple Fully Cooked Breakfast Sausage are 11% in carbs, 71% in fat, and 18% in protein.

carbs: 11%
fat: 71%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont Maple Fully Cooked Breakfast Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont Maple Fully Cooked Breakfast Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Vermont Maple Syrup, Maple Sugar, Sea Salt, Natural Spices, Cultured Celery Powder (Celery Powder, Sea Salt). In A Natural Lamb Casing.

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