Saltie Public Food Database

Uncured Sausage, Apple Gouda, Apple Gouda

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Brand Niman Ranch
UPC Code 648649060520
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 links (85g)
links
Calories 210
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 850mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 links of Uncured Sausage, Apple Gouda, Apple Gouda are 5% in carbs, 74% in fat, and 22% in protein.

carbs: 5%
fat: 74%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Sausage, Apple Gouda, Apple Gouda is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Sausage, Apple Gouda, Apple Gouda is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural* Pork, Apple Juice (Water, Apple Juice Concentrate, Ascorbic Acid), Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Dehydrated Apple, Salt, Water, Spices, Celery Juice Concentrate.

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