Green Lentil, Cauliflower & Parsnip Superbfood Pasta, Elbows, Green Lentil, Cauliflower & Parsnip
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UPC Code
850406004146
Data Source
USDA
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Green Lentil, Cauliflower & Parsnip Superbfood Pasta, Elbows, Green Lentil, Cauliflower & Parsnip are
66% in carbs, 4% in fat, and 29% in protein.
carbs:
66%
fat:
4%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Green Lentil, Cauliflower & Parsnip Superbfood Pasta, Elbows, Green Lentil, Cauliflower & Parsnip is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Lentil, Cauliflower & Parsnip Superbfood Pasta, Elbows, Green Lentil, Cauliflower & Parsnip is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Lentil, Cauliflower And Parsnip
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