Cooked Salami
🥓
UPC Code
743542044001
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.14 kg
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
571mg
25%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cooked Salami are
5% in carbs, 73% in fat, and 22% in protein.
carbs:
5%
fat:
73%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Salami is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Salami is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Water, Corn Starch, Salt, Sugar, Flavorings, Rice Protein, Beef Flavor (Dried Beef Stock, Yeast Extract, Maltodextrin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Canola Oil), Hydrolyzed Corn Protein, Sodium Phosphate, Dehydrated Garlic, Monosodium Glutamate, Sodium Nitrite, Cochneal.
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