Olives With Chili

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Brand Unearthed

UPC Code 810002070044

Data Source USDA

Nutrition Facts

Package Weight 8.11 oz/230 g

Serving Sizes 0.5 oz (15g)

Calories 24

Total Fat 2.3g 3%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 195mg 8%

Total Carbohydrate 0.4g 0%

Dietary Fiber 0.4g 1%

Sugars 0.2g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Olives With Chili are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%

fat: 90%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Olives With Chili is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olives With Chili is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halkidiki Olives (Green Olives, Salt), Chili Puree (Red Chilies, Sugar, White Wine Vinegar, Tomato Paste, Water, Salt, Cornflour, Natural Flavoring), Sunflower Oil, Red Pepper Mezze (Roasted Red Peppers [Red Peppers, Red Wine Vinegar, Sea Salt], Sugar, Corn Starch), Chili Flakes, Cilantro, Parsley.