Saltie Public Food Database

Lite Buttermilk Ranch Dressing, Topping & Spread

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UPC Code 041335359210
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 319mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Buttermilk Ranch Dressing, Topping & Spread are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%
fat: 75%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Buttermilk Ranch Dressing, Topping & Spread is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Buttermilk Ranch Dressing, Topping & Spread is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Cultured Buttermilk, Maltodextrin, Distilled Vinegar, Sugar, Egg Yolk, Salt, Contains Less Than 2% Of Modified Corn Starch, Monosodium Glutamate, Garlic,* Phosphoric Acid, Buttermilk Solids, Sour Cream Solids (Sour Cream (Cream, Nonfat Milk, Cultures), Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Titanium Dioxide (Color), Onion Juice Powder, Xanthan Gum, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (Preservatives), Whey, Natural Flavor, Vinegar Powder, Spice, Rosemary Extract And Green Tea Extract, Sour Cream Powder, Lactic Acid, Disodium Phosphate, Milk, Citric Acid, Calcium Disodium Edta (To Protect Flavor).

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