Saltie Public Food Database

Lite Dressing, Olive Oil Vinaigrette

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UPC Code 041335358411
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/1.5 PT/710 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Dressing, Olive Oil Vinaigrette are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Dressing, Olive Oil Vinaigrette is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Dressing, Olive Oil Vinaigrette is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Olive Oil, Vegetable Oil (Soybean And/or Canola), Sugar, Balsamic Vinegar, Contains Less Than 2% Of: Extra Virgin Olive Oil, Salt, Spice, Garlic*, Xanthan Gum, Red Bell Pepper*, Onion*, Sodium Benzoate And Calcium Disodium Edta As Preservatives.

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