Flat Bread Pizza, Margherita
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UPC Code
038708950648
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
0.5 pizza (120g)
Calories
380
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
450mg
20%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Flat Bread Pizza, Margherita are
31% in carbs, 54% in fat, and 15% in protein.
carbs:
31%
fat:
54%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Flat Bread Pizza, Margherita is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flat Bread Pizza, Margherita is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flatbread: Flour (Wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (Preservative), Yeast, Salt, Dextrose, Levening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin. Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Tomato, Garlic Spread: Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid (To Protect Flavor), Dimethylpolysiloxane, Garlic Powder. Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Rennet, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives). Spice.
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