Chocolate Pretzels

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Brand Festival Foods

UPC Code 020526057807

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 pc's (30g)

pc's

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 3mg 1%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pc's of Chocolate Pretzels are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzels is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Artificial Flavor Vanillin)) And Pretzels (Flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast).