Saltie Public Food Database

Roasted Salsa Ranch Dip

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Brand H-e-b
UPC Code 041220498529
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 30g
g
Calories 100
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Roasted Salsa Ranch Dip are 11% in carbs, 85% in fat, and 4% in protein.

carbs: 11%
fat: 85%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Salsa Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Salsa Ranch Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Fire Roasted Salsa (Fire Roasted Tomatoes, Tomato Puree, Jalapeno Peppers, Anaheim Peppers, Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Tomato Paste, Roasted Onion, Water, Ranch Seasoning (Salt, Maltodextrin, Yeast Extract, Garlic Powder, Dehydrated Onion, Modified Corn Starch, Spice, Parsley, Carrageenan), Serrano Peppers (Serrano Peppers, Water, Distilled Vinegar, Salt, Calcium Chloride), Cultured Skim Milk, Roasted Garlic (Garlic, Water, Citric Acid), Salt, Modified Corn Starch, Sugar, Maltodextrin, Yeast Extract, Tomato Powder, Onion Powder, Citrus Fiber, Citric Acid, Dehydrated Onion, Jalapeno Pepper, Red & Green Bell Pepper, Spice, Vinegar Solids, Garlic Powder, Guargum, Paprika (Color), Malic Acid, Lactic Acid, Spices, Xanthan Gum, Extractives Of Paprika & Turmeric (Color), Turmeric (Color), Natural Flavor.

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