Chocolate Chip Grain-free Muffin Tops

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Brand Mikey's

UPC Code 858841006008

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 muffin top (62g)

muffin top

Calories 190

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin top of Chocolate Chip Grain-free Muffin Tops are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%

fat: 56%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Grain-free Muffin Tops is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Grain-free Muffin Tops is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Almond Flour, Eggs, Honey, Enjoy Life Semi-sweet Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Coconut Flour, Egg Whites, Baking Soda, Sea Salt, Monk Fruit Extract.