This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural And Artifical Flavor, Beta-carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Contains Less Than 2% Of The Following: Yeast, Soybean Oil, Salt, Eggs, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Hydroxypropyl Methylcellulose, Dextrose, Sugar, Maltodextrin, Natural And Artificial Flavors, Acacia (Gum Arabic), Capric And Caprylic Acid Triglyceride Blend. Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (Medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin (Release Agent). Turkey Sausage: Turkey, Water, Soy Protein Concentrate, Seasoning (Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Lemon Juice Solids, Natural Flavor). Process American Sharp Yellow Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Acetic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).