Scallion & Ginger Grain Bowl

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Brand Heinen's

UPC Code 020601418400

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Size 326g

Calories 531

Total Fat 30g 38%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 981mg 43%

Total Carbohydrate 55.1g 20%

Dietary Fiber 8.2g 29%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 326 g of Scallion & Ginger Grain Bowl are 41% in carbs, 50% in fat, and 10% in protein.

carbs: 41%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Scallion & Ginger Grain Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scallion & Ginger Grain Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Broccoli, Edamame, Carrot, Baby Corn, Almonds, Scallion And Ginger Sauce (Non-GMO Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Filtered Water, Lemon Juice, Fish Sauce [Anchovy Extract, Salt, Sugar], Organic Hawaiian Ginger, Non-GMO Expeller Pressed Sesame Oil, Cilantro, Garlic, Scallions, Crushed Red Pepper, Garlic Chili Sauce (Organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper)). Contains: Tree Nut (Almonds), Anchovies, Soy, Sesame Seeds.