Home-style Mini Pancakes

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Brand Chopsie's

UPC Code 077485002690

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 pcs. (43g)

pcs.

Calories 180

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 120mg 40%

Sodium 310mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs. of Home-style Mini Pancakes are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Home-style Mini Pancakes is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home-style Mini Pancakes is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.