Saltie Public Food Database

Hand Rolled Pizza Rolls

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Brand Chopsie's
UPC Code 077485002539
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3 oz (85g)
oz
Calories 190
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Hand Rolled Pizza Rolls are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Rolled Pizza Rolls is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Rolled Pizza Rolls is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Mozzarella Cheese (Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomato Puree, Soybean Oil, Sugar, Modified Food Starches, Citric Acid, Salt, Yeast, Oregano, Black Pepper & Spices.

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